Horrible !! Here's how cigarettes damage your lungs

One of the most important organ in the human body that could be damaged by smoking is the lung. The lungs are a vital part of the human respiratory system.

Cilia or hair shakes functioning ward foreign objects that enter into the airways from getting into the deeper organs. Well, cigarette smoke contains thousands of chemicals makes the cilia have to work hard to filter foreign objects. Finally, decreased cilia function or not function at all. The movement of the cilia declined to 50 percent in just two or three times a puff of cigarette smoke. Therefore, the occurrence of the infection will be higher.

Smokers will be easy to a cough and excessive phlegm production. Due to non-functioning of cilia, more active smokers at high risk for chronic bronchitis or lung infection that lasts a long time. Smokers also experienced chronic airway constriction or Chronic Obstructive Pulmonary Disease.

In the end, the active smoker will experience a decline in lung function. Worse, active smokers at high risk for lung cancer who became one of the most deadly cancers. Based on the research, as many as 43.4 percent of women and 83.6 percent of men with lung cancer are smokers. Passive smokers or frequent exposure to cigarette smoke are also at risk of developing the disease in the respiratory system. Therefore, stop smoking, and this is a trick to quit smoking .