The Benefits of fish pedicure or fish therapy for health

The holiday of this week, I spend with my beloved little family. I went to a place where there is central of hot water generated from the mountains. There I had a great time with my wife and my daughter. Soak in hot water, and that appeals to me is the fish therapy or fish pedicure. After I see from a lot of people who do the fish pedicure, looks nice, and then I tried it.

a fish pedicure is a therapy that utilizes of small fish bite, by the way, soak our feet into the fish pond, and the small fish will come to our feet and bite our feet. Types of fish like this are Garra rufa fish is widely used for a medical therapy. Such therapies have been very popular all over the world.

Then, what are the benefits for your health? The benefit is, with fish pedicure resulting from the bite of the fish, believed to cleanse and exfoliate the skin. By entering feet into the warm fresh water in which there are hundreds of fish Garra rufa, we will feel the sensation of relaxation at our feet. These small fish will bite gently, but somewhat amused. Dry skin on the feet will be cleared by this fish. Fish pedicure helpful to exfoliate dead skin, improve blood circulation, eliminate bacteria, and can eliminate the smell on the feet.

There are ordinances and prohibitions to perform of these fish therapy, so we did not do this haphazardly. First, people who have problems weakened the immune system and certain medical conditions such as diabetes, psoriasis, etc., it is not advisable to do this therapy because it is more susceptible to infection. Then, do this therapy for 15 minutes, after 15 minutes to leave us for a relaxed and drinking water, after 15 minutes, put our feet back into the pool. Furthermore, it is not permissible for a leg wound that has to do with fish therapy, because it can cause the pain caused to the fish bite wounds to the leg, and eventually, the wound is even worse.

Well, that's my story while on vacation with my family, I take advantage of my holiday as good as possible, perhaps this fish therapy you can try. Keep in mind, if you want to do this, one should also note the cleanliness of the pool is used for treatment, if it is dirty should not have done, because it could have on the fish pond contains numerous microorganisms. If the water is not clean, can spread the infection from humans to fish, or fish to humans, or fish to fish, if each carrying some infectious diseases. Therefore, for those who suffered a leg wound was not allowed to do the fish pedicure. That is all and thank you.