The use of turmeric on food is often seen on the menu yellow rice has a distinctive aroma and fragrant saffron. But, after I read about the turmeric health benefits, turmeric turns can also cope with senile diseases suffered by older people with age 65 years and over.
According to the study, if the elderly who eat turmeric three times a day will have a better memory, as reported by health.kompas.com. In a study published in the British Journal of Nutrition said the content of curcumin in turmeric is believed to block the beta amyloid protein. Amyloid beta is a protein that triggers the formation of plaques in the brain. The presence of plaques in the brain that causes Alzheimer's.
Reportedly, turmeric can boost brain power and prevent memory decline in old age. They conclude, ate curry at least once a week to help prevent dementia. Old peoples who have a culture of eating curry as a staple food, have better cognitive function and a lower prevalence of dementia.
Still, we are back again to the current best prevention or to maintain brain health into old age is the consumption of a balanced nutritious diet, do not smoke, active or diligent exercise, controlling blood pressure and cholesterol. Very happy if in a family all have a healthy life, especially parents our beloved. Hopefully this simple article helpful.
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